USDA FoodData Central. (iStock). In the packet sweetener, they add dextrosea carbohydrate made from corn. Stevia in packet, drops or plant form is a dietitian favorite. We use only Non-GMO ingredients and our blend contains no preservativesjust four . Palinski-Wade, who was not involved in the new study, said erythritol is also added to a variety of foods, including low-carb ice creams, protein powders, low-carb snacks, desserts and some beverages. Truvia does not affect insulin levels or blood sugar, and contains almost no calories. Add to cart. Daily Intake of Sugar How Much Sugar Should You Eat Per Day? //